{"product_id":"home-gym-strength-bundle","title":"Home \u0026 Gym Strength Bundle","description":"\u003cp data-start=\"4857\" data-end=\"4996\"\u003eThis bundle includes \u003cstrong data-start=\"4878\" data-end=\"4904\"\u003eall four workout plans\u003c\/strong\u003e, giving you flexibility to choose what works best for your body — day by day, week by week.\u003c\/p\u003e\n\u003cp data-start=\"4998\" data-end=\"5131\"\u003eYou’ll receive:\u003cbr\u003e✔ Standard Strength Plan\u003cbr data-start=\"5038\" data-end=\"5041\"\u003e✔ Bodyweight Strength Plan\u003cbr data-start=\"5067\" data-end=\"5070\"\u003e✔ Knee-Friendly Strength Plan\u003cbr data-start=\"5099\" data-end=\"5102\"\u003e✔ Floor-Based Strength Plan\u003c\/p\u003e\n\u003cp data-start=\"5133\" data-end=\"5241\"\u003eEach plan follows a \u003cstrong data-start=\"5153\" data-end=\"5202\"\u003e7-day structure (5 workout days, 2 rest days)\u003c\/strong\u003e and can be repeated for \u003cstrong data-start=\"5227\" data-end=\"5240\"\u003e4–6 weeks\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"5243\" data-end=\"5258\"\u003ePerfect if you:\u003c\/p\u003e\n\u003cul data-start=\"5259\" data-end=\"5383\"\u003e\n\u003cli data-start=\"5259\" data-end=\"5296\"\u003e\n\u003cp data-start=\"5261\" data-end=\"5296\"\u003eWant options without overthinking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"5297\" data-end=\"5345\"\u003e\n\u003cp data-start=\"5299\" data-end=\"5345\"\u003eNeed flexibility for different energy levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"5346\" data-end=\"5383\"\u003e\n\u003cp data-start=\"5348\" data-end=\"5383\"\u003eTrain both at home and in the gym\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5385\" data-end=\"5426\"\u003e\u003cstrong data-start=\"5385\" data-end=\"5426\"\u003eInstant digital download.\u003c\/strong\u003e\u003c\/p\u003e","brand":"It's THE LAB Fitness","offers":[{"title":"Default Title","offer_id":50568370258206,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/8495\/9262\/files\/1_2d9630d1-5a03-4e54-8468-de694919d168.png?v=1769889975","url":"https:\/\/itsthelabfitness.myshopify.com\/products\/home-gym-strength-bundle","provider":"It's THE LAB Fitness","version":"1.0","type":"link"}